Jan 31, 2024
Kat Beck (@katbeck) is a multi-dimensional medicine guide who combines energy work and somatics to help women revolutionize their relationship with their body and embody the force of nature they were meant to be, so they can actually LIVE and not just “heal”.
She shares her own story with body image, binge...
Jan 24, 2024
Angelica Guadalupe (@purposelyangelica on Instagram) shares her story with anorexia, binge eating/overeating, depression and finally learning to accept her body and make peace with food.
Her website is: purposelyangelica.com
Submit questions for the podcast! https://forms.gle/WtHJXSNn4M3jZs329
Work with me...
Jan 19, 2024
How do you know if you’re exercising because you like it or to change how your body looks?
Is it safe to go “all in” with PCOS? I’m scared
I want to be a dietitian who works with eating disorders. But I’ve had my own ED and I’m worried about being triggered
How to deal with needing to take an...
Jan 17, 2024
Caitlin shares her story with binge eating, bulimia, losing her period and recovering to find a healthy relationship with food, exercise and her body image.
Submit a question to be answered on the podcast: https://forms.gle/WtHJXSNn4M3jZs329
Apply for my group program, Normal Eater 👇
Jan 10, 2024
Submit pieces of content about binge eating, missing periods, body image, fitness, nutrition, etc. that you’d like me to review: https://forms.gle/WtHJXSNn4M3jZs329
Apply for my group program, Normal Eater 👇
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