May 25, 2022
Hello and welcome to The Binge Eating Dietitian Podcast!
Today I have a special podcast episode for you. I recently had the opportunity to speak with Alicia Castaneda, co-founder of Ritual Coaching Collective, at the Food Body Self Summit.
Throughout the interview with Alicia, I answered questions about...
May 18, 2022
Hello and welcome to The Binge Eating Dietitian Podcast!
In this episode, my past client Mindy and I dive deeper into the questions from last week's episode (listen here) about what a "healthy weight" means.
If you haven’t heard Mindy’s story of recovery from disordered eating and period loss yet - listen to these...
May 11, 2022
Hello and welcome to The Binge Eating Dietitian Podcast!
I am sharing with you on this week's episode a recent live I did on Instagram where I answered questions about what a "healthy weight" is. Also on the show, I am joined by a previous client and podcast guest, Mindy, who helps answer all the questions.
In this...
May 4, 2022
Hello and welcome to The Binge Eating Dietitian Podcast!
My guest for today's episode is a former podcast guest and client, Simran.
Our last episode (Episode 24, click here to listen) discussed her exercise break a year ago, and how it helped with her recovery.
She joined me again today to share her story of...