Dec 22, 2021
Hello and welcome to The Binge Eating Dietitian Podcast!
Christmas Eve is just 2 days away! Regardless of whether you celebrate Christmas, you may still be experiencing anxiety, fear, and worry as you approach holidays, family and friend gatherings, social events, etc.
First of all, you are not alone! Most of my...
Dec 15, 2021
Hello and welcome to The Binge Eating Dietitian Podcast!
I'm so excited to have Molly on the show. Molly is a past client from England, who I worked with for 6 months earlier this year.
Molly shares her disordered eating recovery story with us. It was a long process: from leaving home to attend University, seeking...
Dec 8, 2021
Hello and welcome to The Binge Eating Dietitian Podcast!
I am excited to welcome back another previous guest, Sara Van der Zwaag. She is joining me for this special episode to discuss Integrative and Functional Nutrition and how this field can contribute to and inflame disordered eating issues.
Sara has worked her...
Dec 1, 2021
Hello and welcome to The Binge Eating Dietitian Podcast!
Today, I am answering questions around weight gain in recovery from binge eating, from missing periods, or from any form of disordered eating, food anxiety, restrictive eating.
Whenever I am working with clients, I receive a lot of questions around weight gain...
Nov 24, 2021
Today I have a very special guest, a past client of mine, Amanda. She has been in recovery for over a year.
For Amanda, it was important to keep remembering what led to her food restriction and binges. To get through the worst parts of her recovery, Amanda focused on just that. Amanda shares her story to prevent other...