Aug 30, 2023
How do you explain weight gain (from binge/period recovery) to coworkers, family, friends?
Do polycystic ovaries happen with HA as well as PCOS?
How do you lose weight without going back into the "I want everything I can't have" mindset?
What if you feel physically better being in a smaller body - thighs not rubbing...
Aug 23, 2023
How much will I eat when I give myself unconditional permission to eat?
Why have I not gotten my period back even though I weight restored and stopped restricting?
How to deal with family who thinks mental health is not a thing and to just “snap out of it”?
How do I know if I have binge eating disorder?
^All...
Aug 16, 2023
Are you a perfectionist who struggles to relax? Same. This episode is for you.
You’re gonna LOVE my group program ✨NORMAL EATER✨…
Click the link below to learn more.
bit.ly/normaleater
Follow me on social media for more guidance, mindset shifts, and support!
Instagram @elenakunickird
Facebook - Elena...
Aug 9, 2023
You were not put on this earth to look beautiful. Come back to the truth by listening to this episode.
If my approach seems right for you?
You’re gonna LOVE my group program ✨NORMAL EATER✨…
Click the link below to learn more.
bit.ly/normaleater
Follow me on social media for more guidance,...
Aug 2, 2023
Extreme hunger, uncomfortable fullness, weight stabilization…we’re talking about the basic knowledge you don’t have that’s keeping you stuck binge eating!
^These questions answered in this episode!
If my approach seems right for you?
You’re gonna LOVE my upcoming group program ✨NORMAL EATER✨…