The Binge Eating Dietitian Podcast

Jul 27, 2022

Hello and welcome to The Binge Eating DietitianPodcast! 

In this week’s episode, I interview one of my amazing 1:1 clients, Charlotte!  During this podcast, you'll hear all about Charlotte's disordered eating recovery journey, including:

• When she first remembered struggling with body image and food
• How her disordered...

Jul 20, 2022

Hello and welcome to The Binge Eating DietitianPodcast! 

My guest in this episode is Ryann, a licensed therapist, certified nutritionist, food freedom expert, and virtual coach. Through her virtual private practice, she helps people heal their relationship with food.

Ryann's Instagram account is filled with amazing...

Jul 13, 2022

Hello and welcome to The Binge Eating DietitianPodcast! 

In this week's episode, I answer the following questions:

1. What’s your advice for those going into recovery?
2. Is treatment the same for people who binge more than restrict?
3. How to resist the urge to exercise too soon after Covid (or any illness)?
4. Should I get...

Jul 6, 2022

Hello and welcome to The Binge Eating Dietitian Podcast! 

In this episode, I answer the following questions:

1. ​​”I was wondering that as I am "all in" now, and tend to crave a lot of sweets all the time, should I just eat the sweets or try to eat something more nourishing first and then sweets after, or is...