The Binge Eating Dietitian Podcast

Jan 29, 2021

Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I’m talking with Ally. Ally is going to talk all about reconnecting with yourself while still working on your recovery.

So in today’s episode, we’re going to talk about:

• How do things start out healthy with healthy shifts and...

Jan 26, 2021

Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode I wanted to do a Q&A all about what causes your period to go MIA or become irregular.

So in today’s episode I’m going to talk about:

• Why your period is missing or irregular?
• Did you lose your period because of an eating disorder...

Jan 22, 2021

Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I’m talking with Meg. Meg is going to talk all about her struggles with bodybuilding prep, competition, and how that played out with HA.

So in today’s episode, we’re going to talk about:

• Where Meg feels her issues with...

Jan 19, 2021

Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I wanted to do a Q&A all about the root cause of binge eating. Today we’re going to talk about the root of binge eating so you can start your journey to food freedom.

So in today’s episode, I’m going to talk about:

• Is there...

Jan 15, 2021

Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I’m talking with Ornela. Ornela is a client of mine that was able to go from obsessive calorie tracking to being “normal” around food. Today we’re going to talk about her journey and how she finally got there.

So in today’s...