Sep 28, 2022
In this week’s episode, I speak with Becca, a registered dietitian who also has ADHD. She loves getting to help others who also struggle with ADHD, stop binge eating and find food freedom. Learn more about Becca and how you can work with her at @adhd.nutritionist on Instagram.
I talk to Becca about:
Sep 21, 2022
This week's Q&A covers all things food, fat loss, binge eating, your relationship to food and exercise, missing periods and getting your period back.
In this episode, I'll answer these questions:
Sep 14, 2022
In this week’s episode, I speak with Olivia Geraci, a past client who has been through HA recovery and now helps active women build stronger relationships with food and their bodies. You can find more from Liv on Instagram @liftedwithliv_
In this episode, Liv and I talk about:
Sep 5, 2022
In this episode, I will be interviewing one of my amazing past clients, Lilli!
Her story will take you through her struggles with body image, binge eating, and missing periods, how she finally reached out for support, and what ultimately allowed her to stop binge eating, get her period back and find peace with food...