Dec 29, 2020
Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode I’m talking with Haley. Haley is one of my youngest clients to date and she is here today to tell her story with food, fitness and losing her period.
So in today’s episode we’re going to talk about:
Dec 25, 2020
Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode I wanted to do a Q&A for everyone. With the holidays here you may find yourself wondering how you are going to get through them. I mean there tends to be food everywhere and when you already have issues with binge eating the holidays can...
Dec 18, 2020
Hello and welcome to the Weightlifting Nutritionist Podcast, in today’s episode I would like to introduce Ana. Ana is a past client of mine, when Ana first started working with me she had actually already gotten her period back and was working on her bingeing and relationship with food.
In today’s episode, we are...
Dec 11, 2020
Hello and welcome to the Weightlifting Nutritionist Podcast, in today’s episode I would like to introduce Kristin. Kristin is a past client of mine. Kristin has a story that I am sure many can relate to. Her issues with food started with simple comments from adults within her life about her weight. It took her 16...
Dec 4, 2020
Hello and welcome to the Weightlifting Nutritionist Podcast, in today’s episode I would like to introduce Veronica. Veronica is a past client of mine, Veronica came to me after years of dealing with fluctuating weight, body image issues, and self-esteem.
In today’s episode, we are going to walk through her...