Feb 23, 2022
Hello and welcome to The Binge Eating Dietitian Podcast!
In this special Q&A episode, I answer two important questions related to binge & period recovery.
But before we dive into this episode, I encourage you to go back and listen to these past episodes to learn more about weight gain (episode 41), how...
Feb 16, 2022
“Weight gain is not a bad thing. Weight gain can be a good thing. Buy the bigger jeans. Enjoy the pasta!” - Tanya
On today's podcast, I'm joined by Tanya, a former client and friend. After completing my program, I asked her to join me and share her experience with disordered eating, recovery, and everything...