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The Binge Eating Dietitian Podcast

Aug 31, 2022

Another Q&A episode on all things food, fitness, physique goals, body image, and period recovery!

In this podcast, I answer questions about:

  • Digestive issues, feeling bloated & under eating.
  • The binge/restrict cycle even when eating enough throughout the day.
  • When food logs can be helpful.
  • How to eat sugary foods...


Aug 24, 2022

Our childhood and adolescent experiences heavily impact the development of body image issues, which lead to struggles in our relationships with food. In this episode, fellow eating disorder practitioner Sara joins us again to discuss this topic. 

This is something that comes up a TON with my clients so I wanted to share...


Aug 17, 2022

“Your value is not based on how much you eat or exercise or how you look.  There’s so much more to you!”

This week my client Emma joins us on the podcast to share her story with disordered eating, eating disorders, binge eating and her journey to recovery over these past 6 months!

She shares her...


Aug 10, 2022

Hello and welcome to The Binge Eating Dietitian Podcast! 

In this week’s podcast episode, I’m welcoming back a past guest and client of mine, Olivia Geraci. This is a GREAT episode to listen to if you are struggling with body image or having a bad body image day.

Liv told her story about recovering from Hypothalamic...


Aug 3, 2022

Hello and welcome to The Binge Eating Dietitian Podcast! 

In this week's Q&A episode, I answer more of your questions that I receive in my DMs!

  1. How to stop binge eating after recovering from anorexia.
  2. Will my blood sugar be irregular throughout the day if I eat foods higher in sugar (i.e.e coffee cake) in the morning? ...