Jan 25, 2023
Hello and welcome to The Binge Eating Dietitian Podcast!
Back with another solo episode where I share a personal story from back in my binge eating days.
I injured myself (from running miles and going to the gym and undereating of course) and not being able to workout like normal ended up making me binge even...
Jan 18, 2023
My podcast guest this week is Michelle Yates, RD (@yatesnutrition), and I chat with her about looking beyond weight in terms of health.
If you are a Registered Dietitian or health professional who is looking for education surrounding Health at Every Size® and weight stigma in the healthcare system - this episode is for...
Jan 11, 2023
My podcast guest this week is Hannah Saffold (@nutrition.insight.project), and I chat with her about the prevalence of disordered eating and disordered eating behaviors in nutrition students and Registered Dietitians. We also touch on body autonomy and the importance of meeting clients where they’re at in their...
Jan 4, 2023
My podcast guest this week is Kristina Bruce (@kristinabrucecoach), and I chat with her about how to cope with the fear of weight gain in your journey to healing your relationship with food and today we are talking about the fear of weight gain and body acceptance.
Kristina is trained as a life coach, who works closely...