Jul 1, 2021
Hello and welcome to The
Weightlifting Nutritionist Podcast!
I'm so excited to bring a fellow Registered Dietitian, Cynthia Donovan, RD to the podcast!
She’s the period nutritionist on Instagram, a former colleague and fellow practitioner. I invited her today to talk to us all about her story with disordered eating and loss of period.
Listen in as Cynthia and I talk about:
If you are struggling with your relationship with food, I want you to know you don’t have to do this alone.
Freedom with food is possible! The Healthy, Free & Fit Community is for you! You’ll find support from other women who are walking the same path as you.
Enroll today in The Healthy, Free & Fit Community where you are free to reach your goals and live the full, happy and healthy life you deserve.
Send me a DM and we can talk more about what’s a good fit for you!